nuts & seeds natural muesli spices This blend of five wholegrains

This blend of five wholegrains is a textural sensation that excites tastebuds and energises bodies from the deepest slumber

Take a peek inside the book on the Penguin Australia website

selenium and zinc

especially in colder months

(A few sprinkles of chili flakes can add some kick if you are into that

nuts & seeds natural muesli spices This blend of five wholegrainsFor those who are nuts about nutrition, this super crunchy blend packs a protein punch and is high in omega 3s. People who wish to be fruit free love this one but I love it because of the eight different nuts & seeds including Brazil nuts, almonds, pecans, sunflower, pumpkin, sesame, chia and linseeds. Most mueslis are an expensive bowl of oats because they include little of the good stuff. Not mine! I dont skimp and you shouldnt settle for anything