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The first of those is the amount of damage Irida heals - 40HP is double the potency of the current standard headline items in Potions or Giant Capes (which technically add 20 maximum HP rather than healing it, but effectively function the same way), and is second only to the 50HP potency of Erika, another trainer card which is exclusively usable on Grass-type Pokmon

This can be great for getting specific Pokemon onto your bench or searching out a Trainer card that you want to use during your turn

From there, youll be locked into opening the pack and can cycle through a carousel of the same packs

Pokmon - Light Lanturn Neo Destiny 1st Edition #23 PSA 10

For a long time, Baby Pokemon rarely got cards because of this, but in the modern era, this problem has been solved by making Baby Pokemon support Pokemon that often have little HP but useful attacks that cost no Energy

If you want to discard, you may attack first, deal combat damage, and then discard what you want