there’s not a single throwaway
Its handy size means it can be slipped into a backpack
there are journal and gratitude pages
psychotherapist and author The Next Fifty Years: A Guide for Women at Midlife & BeyondAfter recovering from her own personal health crisis
Solutions are provided for all the problems
Self-Control (7 Character Strengths of Highly Successful Students) Arthur Desmond there’s not a single throwawayThere are few character strengths more essential and central to success academic, social, professional, familial than self control. Without self control, no amount of intelligence, wealth, social connections, good grades, or charm will allow the individual to attain and maintain success and happiness. More than many character strengths, self control can be readily learned and practiced. Readers will discover here that self control is a discipline like