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8 cm diameter / 10
calorie-guzzling
stable hold throughout farmer’s walks and other loaded carry exercises
and everyday training value
heart rate monitor compatibility
Defiant Strength Iso-Lateral Vertical Row upper body 8 cm diameter / 10Iso Lateral Vertical Row Introducing the Defiant Strength Plate Loaded Iso Lateral Vertical Rowan essential component in enhancing back and shoulder strength. Crafted with precision engineering, this machine is designed to optimize muscle development in the targeted areas. Featuring diverging independent arms, the Vertical Row ensures a natural path of motion, promoting effective muscle engagement and growth. Dual grip positions offer versatility,