Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism Dr. Eric Jaszewski DC You and your best fiends

You and your best fiends know everything about each other

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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism Dr. Eric Jaszewski DC You and your best fiendsWhy do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year. After years of failed diets Dr Nadja Hermann weighed over 23 stone at the age of 30. All her life, she had heard and read about hundreds of reasons why diets wouldn't work for her. But when her weight started to seriously affect her health, she