Pelvic Floor Educator phthalate and latex free and

phthalate and latex free and made from FDA approved body-safe material

You have a Bladder infection/UTI

It is recommended that you only use high quality water-based lubricants such as YES Water-based lubricant with your Pelvic Wand

The wider diameter of both Smartballs Teneo designs means they also offer a useful starting point for women with a weakened/stretched pelvic floor who have difficulty holding a much narrower cone

But knowing if we are contracting or relaxing our pelvic floor muscles correctly can be the biggest challenge when doing these exercises at home

Pelvic Floor Educator phthalate and latex free andAn easy to use, lightweight, cost effective feedback device designed to teach you how to contract your deep pelvic floor muscles correctly and effectively. We know that strengthening our pelvic floor muscles can significantly improve or cure stress urinary incontinence, and that learning how to relax our pelvic floor muscles can help with constipation and pelvic pain. But knowing if we are contracting or relaxing our pelvic floor muscles correctly can