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essential self-assessments
This self-paced online course provides you with the tools and support to progressively build your skills
The pioneering originator of ACT teaches us the core principles and methods of this innovative
he brings you a practical training course for using this method for your growth
Richard builds on his presentation of Ashtanga's classic postures in Yoga with Richard Freeman—Ashtanga Yoga: The Primary Series
Stress-Proof Your Brain "Evergreen-Product" essential self-assessmentsThree CE credits available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. Train Your Brain for Happiness and Freedom from Chronic Stress Our brains have evolved powerful tools for coping with threats and dangerbut in the face of modern stresses like