Mindfulness and the Brain - CE Credits "Summer Sale" Thich Nhat Hanh personally instructs

Thich Nhat Hanh personally instructs you in every step of the Buddha's specific exercises for using your breath mindfully to cease internal conflict

and better health

Eliciting arousal through stories • Witnessing your fantasies • Fantasies as charged erotic fuel • The space between witnessing and enacting • Inner erotic landscapes • Uncovering the subconscious source of pleasure • Expressing desire • Submission and domination

you’ll have actually changed your brain in ways that bring you more joy

Track your experiences and insights as you practice with each session's guided meditation download

Mindfulness and the Brain - CE Credits "Summer Sale" Thich Nhat Hanh personally instructsSix CE credits available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for U. S. customers only. The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal