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treatment and support
and weight change strategies using safe and supportive athlete-specific periodization
Section 2: Exercise Adaptations
purposeful and effective core work that your clients and participants will benefit from
roles and palpation techniques and help you become a critical thinker when it comes to program design
Peer to Peer Learning Series: Next Level Anatomy Subscription Type:Non-Member treatment and supportTake your anatomy to the next level. Well cover common muscles and learn their detailed attachments, roles and palpation techniques and help you become a critical thinker when it comes to program design, optimizing movement and perfecting movement patterns. Geared towards fitness professionals looking to refresh their anatomy skills and gain a greater understanding of how anatomy ties into movement proficiency. Topics covered: Review anatomy and