Guided Meditations Format:Audio Download each track here presents a

each track here presents a carefully chosen catalyst intended to trigger our own passion and insight with each listening

” write Karena and Dharm

The new science of eco-psychosomatics: the study of the close connection between mind

we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness

• Accessing the higher intelligence that empowers right action

Guided Meditations Format:Audio Download each track here presents aEssential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever present stillness beckons us to our true home. Meditation is a tool for returning to our essential nature, says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open,