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konnyaku that has no calories or fat but is high in fiber (she uses it in her fat-free hunger busters) and green tea
Making cookies is as much fun as eating them and every time you bake a batch of these tasty treats
warming foods
Spicy Scallop Cakes
Publisher: 101 Productions
Jerk Barbecue From Jamaica Cookbook ISBN:9780895944399 konnyaku that has no caloriesJerk Barbecue From Jamaica Cookbook offers up over 100 Jamaican recipes that showcase the special flavors of the region including jerked foods. Recipes like Meatloaf with Jerk, Caribbean Chicken Salad, Jerked Lobster with Coconut, Baked Bananas with Tamarind Sauce, and Rum Custard are memorable standouts found inside the Jerk Barbecue from Jamaica Cookbook. Format: Softcover, 184 pages Copyright: 1990 Publisher: The Crossing Press Author: Helen