The Yoga Sutras "transformation labs" and false beliefs that cause

and false beliefs that cause us to lose our way

” writes depth psychotherapist and meditation teacher Matt Licata

she shows you how to:

How do you respond to anger—in yourself or others

We may feel a sense of relaxed ’beingness’ throughout the day

The Yoga Sutras "transformation labs" and false beliefs that causeDeepen your practice with this audio journey into the source language teachings of yoga Yoga practitioners know theres more to the path than asana, or physical posturesbut how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with