Stress Relief "Evergreen-Product" Can we let go

Can we let go

The Power of Slow gives you the confidence and tools finally to break free from the cult of speed

you’re invited to illuminate what is right in front of you and within you—for greater wonder

and we’re relating to each other in new ways

the color white

Stress Relief "Evergreen-Product" Can we let goAccording to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.