Home PT Kit, Ankle Sprain, Beginner Wrists & Shoulder Each disc has one nubby

Each disc has one nubby side for tactile feedback and stimulation

targeted relief for up to 15 minutes without hands getting cold and wet

marked with both pounds and kilograms and have grommets for hanging on any peg-board weight rack

use the loop as a foot stirrup

A powerful

Home PT Kit, Ankle Sprain, Beginner Wrists & Shoulder Each disc has one nubbyBeing stuck at home does not mean your physical therapy program should be stuck too. Get ready to keep getting healthy and feeling better because we're BRINGING THE PT OFFICE TO YOU! This versatile and complete four piece set provides a plethora of options for stretching, balance, light strength training and even a post workout cool down. This is an ideal package of lesser resistance items for those looking to rebound from an ankle sprain or other