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healing power of mindful awareness
In a world filled with distractions and media messages that condition us and our kids to be anxious and fearful
reduce the impact of long-term stress and trauma
How to actually find stillness when your mind is going crazy
Guidance for incorporating energy healing techniques into any meditation or exercise routine
Yoga Kids and Animal Friends Boxed Set Format:Board Book healing power of mindful awarenessAn age appropriate introduction to the basics of yoga and animal friends for the littlest readers. Yoga Kids and Animal Friends is a boxed set of four board books that introduce your little ones to the basics of yoga. Along the way, theyll also meet a forest and ocean full of animals, birds, and insects. The set includes: Yoga Bug, which features a delightful assortment of insects Yoga Bear, which focuses on lovable jungle animals Yoga Whale, which
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