I Am the Jungle "Evergreen-Product" Richard Freeman teaches that every

Richard Freeman teaches that every breath we take can become a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of our lives

but one that stems from simply living in today’s tumultuous world

One of the most respected living Tibetan Buddhist masters reveals the inner causes of modern overwhelm

spirituality

Information about Kuan Yin's evolution

I Am the Jungle "Evergreen-Product" Richard Freeman teaches that everyI Am the Jungle: A Yoga Adventure takes kids through a yoga flow of poses inspired by the natural world, including Mountain, River, Elephant, and Python. Told through a fun adventure story that focuses on imagination, the book offers young readers the benefits of yoga, including movement, joy, and focus. In addition to learning basic yoga poses, children will learn to identify different emotions while practicing those poses. Butterfly Pose helps you