Meditating with the Body "Evergreen-Product" How to recognize the inner

How to recognize the inner light of divinity as it manifests in the imperfect human guise of your teacher—and yourself

Letting life be your greatest teacher in any circumstance

Bruce Tift presents seven immersive sessions of insights

to unfold a suite of contemplative pieces for meditation

for communion with life

Meditating with the Body "Evergreen-Product" How to recognize the innerIn Tibetan spiritual life, the practice of body based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body based meditation to help you: "Digest" the stressful events and experiences of your