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Fast, The February 2023 Instructions on how to use

SKU: 24045932825

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Description

Instructions on how to use the grid in the book cover

based on sketches from fresh plant specimens collected by botanists Joseph Banks and Daniel Solander on board HMS Endeavour during the 1786–71 expedition

Lean into the food phenomenon and culture craze that's captured the world

Supported by tips and tricks to help you get the most out of every item in your shopping trolley

her invisibility is her superpower

Fast, The February 2023 Instructions on how to useWe fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the primal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self indulgence or a variant of 'self care'. Based on extensive historical, scientific and cultural research and reporting, The Fast illuminates the many facets of this act of self deprivation. John Oakes interviews doctors, spiritual leaders,

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