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Vivid translations by Coleman Barks
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• Finding the balance between structure and formlessness in your teaching or healing modality
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and even the location of repressed memories and emotions
Release Back Pain Format:Audio Download Vivid translations by Coleman BarksMost back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self care that can be practiced nearly anywhere and at any time. These simple back care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.
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