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creating free-motion exercises that intensify core workouts and balance training
1 – 7’ Power Bar
and allows for progressive resistance all the way through the movement
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The PATENT PENDING DESIGN features an adjustable Chest Pad which allows users to work their way up to the full range of motion
Prism Fitness Smart Hurdle #3 (Set of 3) Functional Trainers creating free-motion exercises that intensifySmart Hurdles are one of the best all around training tools available, yet not enough people are aware of them. Most people still think of hurdles strictly in the track and field sense, but its time to spread the word! Using agility hurdles to perform drills at various heights can positively affect lateral speed, linear speed, agility, and flexibility. Quick feet, strong bounding abilities, fast directional changes, and powerful jumps are common to
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