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Arugula is delicious raw and can be used as a healthy add-on topping for pizza
or as an accompaniment with rice or biryani
1 tsp black pepper
It is a good-tasting
Ambemohar Rice can be used to make:
Kefir - Probiotic Size:200 ML Arugula is delicious raw andKefir is a probiotic drink made by fermenting milk. It contains actively growing bacteria and yeast. Their effect on milk results in the production of enzymes and chemicals that affect the way food is digested. Kefir is a healthy, fermented food with a consistency comparable to drinkable yoghurt. This product is traditionally made from dairy milk. Studies suggest that it boosts your immune system, aids in digestive problems, improves bone health.
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