A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts pack:Single and quick tips

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A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts pack:Single and quick tipsFor some people, unwanted thoughts are a nagging discomfort. Others experience them as a brutal and invisible form of torture. Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God has given you many different ways to calm your mind and live at peace. In this practical and sympathetic guidebook, biblical counselor