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craving more balance
stress regulation and hormonal balance
educational
• Flexibility and mobility
Tools to support emotional
Women's Wellness Day Events craving more balanceA day to reconnect with your body, your nourishment, and your radiance. In Person Beverly Hills, CA March 6th, 2026 10: 00am 1: 30pm EVENT FLOW Movement: Mat Pilates @naturalpilates We begin the morning with intentional movement. A grounding mat Pilates session focused on: Posture alignment Deep core strength Flexibility and mobility Breathing with awareness Because strength is feminine. And posture is power. Womens Nutrition & Blood Sugar Education
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