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Admiral William H
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who made the ultimate sacrifice for their country
the book includes a new forward by Vice Adm
The Wisdom of The Bullfrog (Signed) T-Shirt Admiral William HFrom the acclaimed, bestselling author of Make Your Beda short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title Bullfrog is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honored to receive this honor in 2011 when he took charge of the United States Special Operations Command. When McRaven retired in 2014, he had 37 years as a Navy