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Give the gift of happy
About the Top Up:
or simply wanting to improve their daily mobility and prevent future dysfunction
enabling precise retraining of pronation
strength and stability training
Plantar Fascia Course Stiff Toes Give the gift of happyDesigned for those dealing with plantar heel pain, this workshop gives you a clear, structured path back to confident movement. Led by physiotherapists and biomechanics specialists, the course focuses on understanding why plantar fasciopathy developsand more importantly, what to do about it. Youll learn how to assess your feet, manage pain appropriately, and rebuild strength through progressive, practical exercises that fit into daily life. This is