Commercial Build: 11-gauge steel frame with sleek
Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability
Rate (Feet/Min)
dual independent weight stacks
the non-slip grip pad ensures your rower is secure when stored upright
Body-Solid ProClub FID Adjustable Bench SFID425 VKR Commercial Build: 11-gauge steel frameBody Solid SFID425 ProClub FID Adjustable Bench Fully commercial flat incline decline bench with leg hold down ideal for HOME GYM OWNERS and COMMERCIAL GYMS Engineered for pro level performance, the Body Solid SFID425 upgrades classic FID versatility with a wider seat, integrated leg hold down, and sealed bearing pivot points for ultra smooth adjustments. Set the back pad to flat, 15, 30, 45, 60, 80 or decline 18, while the seat locks to 0, 10, 18.