Marsoc Selection Training Programme This cycle is designed to

This cycle is designed to condition both the mind and musculoskeletal system

designed to provide structure

and simplify the training process

it builds a robust foundation of overall strength to enhance resilience and minimise injury risk

ensuring you are physically and mentally prepared for RASP and beyond

Marsoc Selection Training Programme This cycle is designed toABOUT THE PROGRAMME Specifically designed to prepare you for the Assessment and Selection Phase of MARSOC Selection, this cycle focuses on developing aerobic capacity, enhancing strength endurance, and building water based proficiency. By improving both physical performance and your confidence in aquatic environments we leave no stone unturned in your preparation. WHY WE DESIGNED THIS Through extensive experience working with candidates in high