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Tropical Sun Coconut Oil 1L is a pure coconut oil suited to frying
Use for baking cakes
cereal and baking
They sit in a similar heat range to habanero
Yes — peeled plantain freezes well whole or sliced for later use
Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kg order-limit-3 Tropical Sun Coconut Oil 1LPapa's Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain a naturally gluten free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking. How to prepare To prepare fufu: follow pack typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small
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