Half dome yoga ball The external mat holder creates

The external mat holder creates a calm and open way to carry a standard mat without trying to fit it inside the main section

It feels light and reassuring in the hands and stable once placed on the floor

• suits many mat types

The wheel supports careful engagement of the abdomen and hip flexors

It is designed to help your body move more freely through pilates

Half dome yoga ball The external mat holder createsDescription A half dome yoga ball is a tool for adding more balance, core strength and stability to your workouts. It is made from strong and reliable materials. It gives you a steady but slightly unstable surface to work on that helps your body stay engaged naturally. The half dome shape lets you move in different directions by making it useful for working specific muscles and improving flexibility. Perfect for your hands and feet stay in place so