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"Black can appear too harsh on blue eyes," says celebrity makeup artist Nick Barose, 'but the hint of blue in navy brings out this eye color even more." To recreate Taylor Swift's red carpet look, swipe a navy shadow or liner along your upper and lower lash lines

A pristine T-shirt, indigo jeans and box-fresh trainers from a minimalist brand like Uniform Standard can look dressier than a wrinkled shirt, stained trousers and scuffed shoes

And if it were any other year, this beautiful collection would have been presented to an audience of admiring colleagues and industry leaders

A wide-brim hat and woven tote bag complete the effortless summer aesthetic

Love these looks although you really look stunning in absolutely everything

And, unfortunately, a Journal of Nutrition study showed that when fat and sugar are combined, people are more likely to binge and subsequently gain weight