Recipe Caesar Salad Dressing Without Anchovies (Healthy & Vegetarian) from votes Ingredients 1 cup plain Greek yogurt (Ive used non-fat) 1 tablespoon dijon mustard 1-2 garlic cloves (per preference) 2 teaspoons capers, including some of the brine cup freshly grated Parmesan cheese (ensure to check the packaging if you're vegetarian) 2 tablespoons fresh lemon juice (approx 1 small lemon) 1-2 tablespoons extra virgin olive oil Salt and black pepper to taste Serving Suggestion Instructions Add all of the dressing ingredients to a blender or mini food processor with a pinch of salt and black pepper and blend until smooth
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This can be used on a variety of greens, beans, or veggies, so get some sumac and make this tasty dressing
These high omega-6 oils have been shown, when consumed to excess, to increase inflammation which can lead to chronic diseases and cases such as heart disease and when lifestyle choices are also poorly chosen
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