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Handout: Hunger and Fullness Scale
SM Post: 5 Tips to tune into your Hunger Cues
this email helps clients shift their mindset
especially during months with limited sun exposure
The email emphasises small
Let's Talk Legumes Content Pack recipes Handout: Hunger and Fullness ScaleEmail: This email promotes the health benefits of legumes, encouraging readers to incorporate more peas, beans, lentils, and chickpeas into their diet. It highlights legumes' high fibre, plant based protein, heart health benefits, and essential nutrients like iron and magnesium. The email suggests various ways to enjoy legumes aiming to inspire small, tasty changes for a healthier diet. Handout: Easy Leftover Dahl Recip SM Post: Legume Bingo White
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