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roof of your mouth and end with brushing your tongue last
listening to soft music or meditation
Has extraordinary aroma and flavors
They are covered with white hairs giving it a natural feel on the fingertips
190F- 200F
NuRem Box:24 g (8 tea bags) roof of your mouth andNuRem Tea Cell Specialty Blend Promote Sleep Calming Effect Relieve Stress Balance nerves Homeostasis *NuRem contains Valerian. Please be advised if you are taking prescribed sedatives. Consult with your physician before use of NuRem. Prepare as a Tisane(Herbal) Tea Temperature 212 degrees Fahrenheit (100 degrees Celsius) Steep Time: 5 to 7 minutes up max 10 minutes per tea bag Recommended: Drink 1 tea bag for 1 cup(8oz) with dinner. For best results