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During practice every day, those of us running mid-distance would warm up with light stretching and a one to three-mile run, followed by deeper stretching and interval training

And since we now have the (slime) green light to tackle our spring wardrobes, we're keen to get this reinvented color-way off our warm-weather inspo boards and into our closets

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Dated Hutch Makeover 2 At number two is another old favorite

Swap everyday shoes for something a little prettier Add a soft layer like a cardigan or light jacket Choose colors that brighten your face Wear something that feels current and flattering Those small changes make a big difference