Living in Gratitude "transformation labs" Rigidly yogic yoga—the moisture-filled cloud

Rigidly yogic yoga—the moisture-filled cloud formation that drops rain upon your river so your flow can flow

is essential for creating fulfilling relationships and living with awareness

Finding and embracing your authentic self

• Feeling things intensely

What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences

Living in Gratitude "transformation labs" Rigidly yogic yoga—the moisture-filled cloudWhat would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12 month plan for making gratitude your foundation for daily living. Opening with themes such as Beginning Anew and The Power of Equanimity and progressing to